Educational Events & Clinics

check out our upcoming

educational events & clinics

Below is a list of our upcoming Educational Events & Clinics. FCE Crew members get access to all of these as part of their annual membership; Performance Coaching and Custom-Built Training Plan athletes get access to all of these as part of their coaching. If you have any questions, please Contact Us.

Learning & Training Proper Cycling Pedaling Mechanics

Date & Time:
June 13, 2024
7:30 p.m. Eastern Time
Event Price:
$10.00 USD (or included as part of an FCE Crew membership)
Location:
Online/Virtual (Zoom)
This session will discuss improper cycling pedaling mechanics that are commonly seen in endurance athletes and will give guidance on how to improve your own pedaling mechanics.
View DetailsRegister Online

How to Choose Optimal Footwear for Running & Cycling

Date & Time:
July 11, 2024
7:30 p.m. Eastern Time
Event Price:
$10.00 USD (or included as part of an FCE Crew membership)
Location:
Online/Virtual (Zoom)
This session will go over the most important things to consider when making footwear choices for both running and cycling so that you can be comfortable, reduce your risk of injury, and perform your best.
View DetailsRegister Online

Recovery & The Many Shapes It Takes

Date & Time:
August 8, 2024
7:30 p.m. Eastern Time
Event Price:
$10.00 USD (or included as part of an FCE Crew membership)
Location:
Online/Virtual (Zoom)
This session will go over the many shapes that recovery takes in an athlete’s training plan.
View DetailsRegister Online

How to Get the Most Out of Autumn Training

Date & Time:
September 12, 2024
7:30 p.m. Eastern Time
Event Price:
$10.00 USD (or included as part of an FCE Crew membership)
Location:
Online/Virtual (Zoom)
This session will go over strategies that can help you get the most out of your training in Autumn.
View DetailsRegister Online

Evaluating One Season & Planning Goals for the Next Season

Date & Time:
October 10, 2024
7:30 p.m. Eastern Time
Event Price:
$10.00 USD (or included as part of an FCE Crew membership)
Location:
Online/Virtual (Zoom)
This session will go over how to evaluate one season to use it as a springboard for the next season in terms of planning and goal-setting.
View DetailsRegister Online

Previous Events

Missed one of our recent events? 
No worries! We offer the ability to purchase recordings individually for past events below (or free for FCE Crew Members).

Levels of Injury and How to Manage Them

Original Date:
December 2023
Cost:
$5.00 USD (or included as part of an FCE Crew membership)
Location:
Online/Virtual (YouTube Video)
Perhaps surprisingly, there are many levels of injury. Coach Laura Henry discusses how to identify them, how to manage them, and how to approach returning to sport after an injury.
View DetailsBuy Now

Using the Indoor Cycling Trainer to Improve Your Cycling Performance

Original Date:
November 2023
Cost:
$5.00 USD (or included as part of an FCE Crew membership)
Location:
Online/Virtual (YouTube Video)
An indoor cycling trainer is an important tool for athletes seeking to level up their cycling performance (in cycling or in triathlon). Coach Laura Henry discusses how to best leverage this tool so you can improve your overall cycling performance when it counts most to you.
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Setting, Managing, and Not Being Crushed by Your Expectations

Original Date:
July 2023
Cost:
$5.00 USD (or included as part of an FCE Crew membership)
Location:
Online/Virtual (YouTube Video)
Expectations are so important to set and manage. Doing so effectively can actually be quite challenging. Coach Laura Henry discusses how to set and manage your expectations in such a way that you are not crushed by them.
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Effective Visualization

Original Date:
June 2023
Cost:
$5.00 USD (or included as part of an FCE Crew membership)
Location:
Online/Virtual (YouTube Video)
Visualization is a powerful tool in any Athlete’s Toolbox. Coach Laura Henry discusses how to effectively leverage visualization in training and racing.
View DetailsBuy Now

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