How to Measure Race Day Performance - Coach Tip Tuesday
Tuesday, May 6, 2025
By Coach Laura HenryThis past Sunday, Coach Laura ran the Mountain Goat Run for the 14th time. It may have been her 14th time running this race, but it certainly didn’t feel redundant to her. No matter how much experience we have in endurance sports, there are always new experiences to be had, new things to learn, and new joys to be felt. This year’s Mountain Goat Run checked all those boxes and more for Coach Laura.
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