Training Plans

Start Your Training
In Just 3 Easy Steps

Our Training Plans are designed to help athletes of all experience levels train for their goals. We offer training plans for a wide variety of endurance sports and distances. We invite you to explore below to learn more and to Contact Us if you have any questions.
1

Choose Your sport discipline & race distance

2

browse our available plans & select your training plan

3

Start Your Training

Check Out Our
Training Plans

Types of Training Plans Currently Offered:

Why might a Training Plan be right for you?

A Training Plan is an excellent option if you want to follow a structured plan to your goal race, whether you are a beginner getting started in the endurance sports world, you are an experienced athlete wanting to take the next step toward achieving your goals, and/or if you want to get a taste of what coaching can offer you. (If you are seeking a more personalized training plan, we invite you to learn more about a Custom-Built Training Plan and/or to contact us.)

Will a Training Plan help me be ready for my goal race?

These Training Plans are written with specific sports and distances in mind by an experienced, professional coach who has coached hundreds of athletes to successful finishes, including athletes who have stood on the top of National Championship podiums, who have qualified for the IRONMAN® 70.3 World Championship, and who have achieved personal best times. You can trust that the plan you follow will prepare you well for race day!

How does a Training Plan work?

You can browse our library of Training Plans on Final Surge to see which plan suits you best.  Once you select and purchase your Training Plan, it is delivered to you via Final Surge.  You then follow the Training Plan independently until the end of the plan.

What if I have questions about my Training Plan?

A Training Plan is an independent product, which means that there isn’t any communication or feedback included.  If you have questions or decide that you would like some more feedback that a Training Plan offers, you can add on other coaching services such as Consultations.  Consultations are billed in quarter-hour increments.  You may also upgrade to a Custom-Built Training Plan or Performance Coaching for additional charges.  Please contact Coach Laura if you would like to purchase additional services or upgrade.

Pricing

Plans & pricing

Here’s a quick breakdown of our most popular Training Plans and prices (click on the links to learn more about each service):

Bike Pump

Item #1 - Pricing Notes

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$100
/ month
Service Medal

Item #2 - Pricing Notes

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$200
/ year
Trophy

Item #3 - Pricing Notes

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$300
/ month
Guy Walking

Item #4 - Pricing Notes

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$400
/ day
Megaphone

Item #5 - Pricing Notes

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$500
/ hour

Frequently asked questions

Have a different question?
Contact Us!
What variety of Training Plans does Full Circle Endurance offer?
How are Full Circle Endurance's Training Plans different from generic training plans?
Can I modify a Training Plan if my circumstances change?
Do the Training Plans include nutrition and recovery strategies?
How do I track my progress with a Full Circle Endurance Training Plan?
How can I compare the different Training Plans that Full Circle Endurance offers?

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Coaching Today

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Start Your

Coaching Today

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