A Training Plan is an excellent option if you want to follow a structured plan to your goal race, whether you are a beginner getting started in the endurance sports world, you are an experienced athlete wanting to take the next step toward achieving your goals, and/or if you want to get a taste of what coaching can offer you. (If you are seeking a more personalized training plan, we invite you to learn more about a Custom-Built Training Plan and/or to contact us.)
These Training Plans are written with specific sports and distances in mind by an experienced, professional coach who has coached hundreds of athletes to successful finishes, including athletes who have stood on the top of National Championship podiums, who have qualified for the IRONMAN® 70.3 World Championship, and who have achieved personal best times. You can trust that the plan you follow will prepare you well for race day!
You can browse our library of Training Plans on Final Surge to see which plan suits you best. Once you select and purchase your Training Plan, it is delivered to you via Final Surge. You then follow the Training Plan independently until the end of the plan.
A Training Plan is an independent product, which means that there isn’t any communication or feedback included. If you have questions or decide that you would like some more feedback that a Training Plan offers, you can add on other coaching services such as Consultations. Consultations are billed in quarter-hour increments. You may also upgrade to a Custom-Built Training Plan or Performance Coaching for additional charges. Please contact Coach Laura if you would like to purchase additional services or upgrade.
Have a question or ready to choose your TRAINING PLAN?
Fill out our Contact Form to the right and we will get back to you shortly!