Is a Consultation with a coach right for you?

Sometimes you don’t need a coach to continuously monitor your training or even to write you an entire training plan.  Sometimes, you just need some time with a coach to ask questions and learn more from their experience.  If you desire or need an hour of coaching expertise, then this option is excellent for you!

Consultations can be in-person, via video, or on the phone.  This time with a coach may be used in many ways, but here are some examples of ways athletes could choose to use this time:

• As an add-on to a Custom-Built Training Plan
• Brainstorming session (such as for season goals, general training objectives and goals, etc.)
• Mental skills and strategies for training and racing
• Advice on developing a race plan to help optimize race day performance (tactics, strategy, pacing, nutrition, goals, etc.)
• Swim lesson (open water or in the pool)
• Swim Video Analysis
• Functional Threshold Testing (FTP) on the bike
• Track session
• Running Video Analysis
• Strength training session
• Analyzing training data
• Using training/racing data to determine the athlete’s training zones for pace, heart rate, or power

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Did you know?

Athletes who are currently on a Custom-Built Training Plan receive discounted Endurance Coaching Consultations.

Athletes who are currently on Performance Coaching (a service that includes unlimited communication via email and calls) receive discounted in-person Endurance Coaching Consultations.