Endurance sports goals don’t achieve themselves. They require time, effort, and hard work.
The average age-group athlete is a busy person who has a lot of demands competing for their time. However, the average age-group athlete is also usually driven to want to accomplish the goals that they set for themselves.
How can athletes make the necessary time for the training that is necessary to reach their goals?
Meet The Host:
Coach Laura Henry
Laura Henry is a Syracuse, NY-based coach who is a USA Triathlon Level II Long Course and Level II Paratriathlon Certified Coach, USA Cycling Level 2 Certified Coach, VFS Certified Bike Fitter, and has successfully completed NASM's Certified Personal Trainer course. Coach Laura is passionate about helping athletes of all ability levels reach their goals and has coached many athletes to success.
She can be reached at Laura@FullCircleEndurance.com.
