Can you stop your Garmin at 4.98 miles?
If you’re like 98% of the athletes we’ve worked with over the years, you can’t. Or rather…you won’t.
We’re going to dive into why you should consider stopping that Garmin whenever your workout is complete, even if - gasp of shock! - a random distance is showing on your devices.
Meet The Host:
Coach Laura Henry
Laura Henry is a Syracuse, NY-based coach who is a USA Triathlon Level II Long Course and Level II Paratriathlon Certified Coach, USA Cycling Level 2 Certified Coach, VFS Certified Bike Fitter, and has successfully completed NASM's Certified Personal Trainer course. Coach Laura is passionate about helping athletes of all ability levels reach their goals and has coached many athletes to success.
She can be reached at Laura@FullCircleEndurance.com.
