Testimonials

"I hired Coach Laura after self-coaching myself through a pretty successful year of triathlon racing.  I wanted to take things up to the next level and I knew I could not do it myself.  I also had a history of significant IT band injury and could not get through anything longer than a 10K without doing a walk/run.  

I hired Coach Laura for Performance Coaching and she basically started from scratch with me and taught me a new way of training.  Every training session has specific intentions, intervals, and expectations.  I really love not having to think about what I’m doing day to day; I just look at the calendar she sends out weekly and do what she tells me to do!  She got me stronger and faster and - most importantly - kept me injury-free. With her coaching, I qualified for the IRONMAN 70.3 World Championship and also for Team USA for the Olympic Distance World Triathlon Grand Final. 

Coach Laura is very available; I can call/text/email her and she encourages Zoom meetings to go over goals or just to check in.  She is interested in me as an athlete and also in me as a person. Once she surprised me (and several other of her athletes) at a race we were doing to cheer us on.  That was above and beyond!  If I’m nervous about a race, she has just the right words to help me stay calm and refocus.  She takes care of the mind and the body.  I’ve been continuously working with Coach Laura for over three years now, and it is the best decision I have made on this triathlon journey."