When I went looking for a Coach, I wasn't interested in doing races like triathlons or marathons. I needed a specific kind of coaching and Coach Laura Henry was just the right fit.
I am a cancer survivor. I had several surgeries as well as a few surgical complications. I needed to get back in touch with my body, and I needed to do so safely. Both my body and mind had been through some very serious trauma.
I was frightened to go out on my own. Knowing that Coach Laura was a certified coach made a huge difference in my beginning steps. I felt safe to be moving again. She was patient, kind, and compassionate with just the right level push to motivate me.
We started my post-cancer movement journey by walking together. Soon after we started walking, I was literally up and running safely within my physical ability. I needed frequent breaks, and Coach Laura never caused me to feel badly about it. Instead, she took me step by step, inspiring me to do just a little more each time with my safety in mind.
I am proud to be an athlete who benefitted from her extensive coaching experience. I highly recommend her for whatever fitness goals you are pursuing.
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