Episode
002
:
Now Impacts Later
Published On:
Friday, January 26, 2024
Stream On:
What you do in training now impacts what you will be able to do later. Coach Laura discusses the importance of understanding this for optimal chances of successfully reaching your goals.
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Meet The Host:
Coach Laura Henry
Laura Henry is a Syracuse, NY-based coach who is a USA Triathlon Level II Long Course and Level II Paratriathlon Certified Coach, USA Cycling Level 2 Certified Coach, VFS Certified Bike Fitter, and has successfully completed NASM's Certified Personal Trainer course. Coach Laura is passionate about helping athletes of all ability levels reach their goals and has coached many athletes to success.
She can be reached at laura@fullcircleendurance.com.
