Episode
006
:
“Making Up” is a Myth
Published On:
Friday, February 9, 2024
Stream On:
You miss a scheduled workout. What do you do? More than likely, you’ve rescheduled or attempted to “make up” a missed workout more than once in your time as an endurance athlete. Coach Laura discusses why “making up” workouts is a myth.
Oops! Something went wrong while submitting the form.
Meet The Host:
Coach Laura Henry
Laura Henry is a Syracuse, NY-based coach who is a USA Triathlon Level II Long Course and Level II Paratriathlon Certified Coach, USA Cycling Level 2 Certified Coach, VFS Certified Bike Fitter, and has successfully completed NASM's Certified Personal Trainer course. Coach Laura is passionate about helping athletes of all ability levels reach their goals and has coached many athletes to success.
She can be reached at laura@fullcircleendurance.com.
