Coach Laura discusses the books she read in April 2024 and how she’s going to implement what she learned into her coaching and training. She also dives into why reading is so important for the development and maintenance of the human brain.
Non-Fiction:
No Shortcuts to the Top: Climbing the World’s 14 Highest Peaks by Ed Viesturs with David Roberts
Other Works Referenced:
Into Thin Air: A Personal Account of the Mount Everest Disaster by Jon Krakauer
The Third Pole: Mystery, Obsession, and Death on Mount Everest by Mark Synnott
The Full Circle Podcast Episode 007: Live to Climb Another Day
Sources:
Wolf, Maryanne. ‘“Success in Circuit lies”: How do we cultivate deep reading processes in a digital age?’
Meet The Host:
Coach Laura Henry
Laura Henry is a Syracuse, NY-based coach who is a USA Triathlon Level II Long Course and Level II Paratriathlon Certified Coach, USA Cycling Level 2 Certified Coach, VFS Certified Bike Fitter, and has successfully completed NASM's Certified Personal Trainer course. Coach Laura is passionate about helping athletes of all ability levels reach their goals and has coached many athletes to success.
She can be reached at laura@fullcircleendurance.com.
