Cycling pedaling mechanics are extremely important for cyclists and triathletes alike. That being said, they are often a very overlooked aspect of training. This session discusses improper cycling pedaling mechanics that are commonly seen in endurance athletes and will give guidance on how to improve your own pedaling mechanics.
Access to this session can be purchased individually. Athletes who are on Performance Coaching, a Custom-Built Training Plan, or have a FCE Crew membership get access to this session as part of their coaching and registration fees.