Endurance athletes have access to more data and metrics than ever. It can be nearly impossible for athletes to determine which data is relevant and which data is extraneous. This session goes over how to meaningfully analyze and leverage workout data so athletes can set themselves up for success.
Coach Laura Henry led this hour-long session.
Access to this session can be purchased individually. Athletes who are on Performance Coaching, a Custom-Built Training Plan, or have a FCE Crew membership get access to this session as part of their coaching and registration fees.