providing running, cycling,
triathlon, & para-athlete coaching
Around the world

Start Your Training

Welcome To
Full Circle Endurance

where your potential
meets achievement

We welcome and work with endurance athletes of all types, from all backgrounds, and all experience levels. If you have a goal you want to achieve, we want to be your coaching partner to help you achieve it!

Find The Right Coaching Service
For You

Athletic Performance Coaching

Suitable for athletes of all abilities and experience levels, Athletic Performance Coaching is personal and customized training written weekly with a high level of communication in order to help you achieve your goals and your potential.

Training Plans

Our trainings plans are specifically designed to help you take your personal fitness to the next level, regardless of where you are at in your journey. We also offer Custom-Built Training Plans for those looking for a plan designed specifically for your goals.

Bike Fitting

Our experienced team can help to analyze and fit your current bicycle and riding set-up to create a more comfortable, enjoyable, and efficient riding experience, which can lead to injury risk reduction and improved cycling performance.
View All Coaching Services

WHAT IS ENDURANCE COACHING,
AND WHY MIGHT IT BE RIGHT FOR YOU?

“Endurance” is the ability to keep going during an activity that requires physical effort. “Endurance” in sports refers to an athlete’s ability to keep going – to endure – their training for an extended period of time. Thus, Endurance Coaching helps athletes build physical durability, resistance, and stamina so they can succeed at their endurance sport of choice.
An Endurance Coach will combine their knowledge of science with their experience to help athletes reach their goals and their personal potential. Working with an Endurance Coach can help reduce injury risk, increase enjoyment of sport, and yield better performance results.

WHERE DOES FULL CIRCLE ENDURANCE OPERATE,
AND WHO DO WE SERVE?

Many of the Endurance Coaching Services we provide are offered virtually or via a combination of virtual work and in-person sessions. We have worked with athletes all over the world in places like Vietnam, the United Kingdom, Afghanistan, South Korea, and every time zone in the United States of America.
Some of the services we offer (such as Bike Fitting) are in-person only. Full Circle Endurance is based out of Baldwinsville, New York and serves Onondaga County and the Central New York Region for in-person services.

Athlete
Testimonials

“Coach Laura has provided me with a solid training plan for the last four years. She has helped me navigate several life changing events, injuries, and illnesses while providing me with support and guidance through it all. I can tell her how I am feeling or what is going on whether it applies to training or life!”

Amy Otero

"Finding a coach who would seriously work with a 70+ year old triathlete was difficult for me to navigate. Coach Laura educated herself with the little information on older athletes' available and responded quickly to workout results and athlete comments"

Neil Beck

"Coach Laura has helped me incorporate training into my life in such a way that I am not planning my life around the training. She always knows when I need to be pushed harder or when I need a break (mentally or physically). She has been my cheerleader from the beginning and has also become a friend of mine."

Rebecca Dottolo

Emily Rescinti

"Working with Coach Laura has brought so much joy to my training! I have been able to push myself outside of my comfort zone and go after big goals because she gives me the support and resources to do so."

Erika Grunder

"When I went looking for a Coach, I wasn't interested in doing races like triathlons or marathons.  I needed a specific kind of coaching and Coach Laura was just the right fit.  I am a cancer survivor.  I had several surgeries as well as a few surgical complications.  I needed to get back in touch with my body, and I needed to do so safely. "

Alex Lauser

"I am a person that likes to see results; and after using the Custom-Built Training Plans Coach Laura created for me, the results were undeniable."

“Coach Laura has provided me with a solid training plan for the last four years. She has helped me navigate several life changing events, injuries, and illnesses while providing me with support and guidance through it all. I can tell her how I am feeling or what is going on whether it applies to training or life!”

Amy Otero

"Finding a coach who would seriously work with a 70+ year old triathlete was difficult for me to navigate. Coach Laura educated herself with the little information on older athletes' available and responded quickly to workout results and athlete comments"

Neil Beck

"Coach Laura has helped me incorporate training into my life in such a way that I am not planning my life around the training. She always knows when I need to be pushed harder or when I need a break (mentally or physically). She has been my cheerleader from the beginning and has also become a friend of mine."

Rebecca Dottolo

"Working with Coach Laura has brought so much joy to my training! I have been able to push myself outside of my comfort zone and go after big goals because she gives me the support and resources to do so."

Emily Rescinti

"When I went looking for a Coach, I wasn't interested in doing races like triathlons or marathons.  I needed a specific kind of coaching and Coach Laura was just the right fit.  I am a cancer survivor.  I had several surgeries as well as a few surgical complications.  I needed to get back in touch with my body, and I needed to do so safely. "

Erika Grunder

"I am a person that likes to see results; and after using the Custom-Built Training Plans Coach Laura created for me, the results were undeniable."

Alex Lauser

read More Testimonials

Meet
Coach Laura

Meet
Coach Laura

Coach Laura has coached athletes to finish lines, personal victories, national podiums, and world championships. She has successfully helped athletes achieve their goals in triathlon, running, cycling, open water swimming, and mountaineering.
‍
She has experience working with beginners, seasoned athletes, adult athletes, youth athletes, and para-athletes with many different impairments.

She would love to help you reach your full potential and achieve your endurance goals!
Meet The CoachMeet Coach Laura

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